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Skin Care to Reduce Acne

While skin care is always important it is even more important when you are dealing with a bout of acne. By taking care of your skin you can reduce the amount of issues associated with acne. To keep your skin healthy you must keep it clean as well as protect if from sources of damage like excessive exposure to sunlight and irritating cosmetics. Cleaning The Skin You should wash your face once or twice a day with a gentle soap or specialized cleaner. If you aggressively scrub the skin of your face when you clean it you will only aggravate the acne. Just moisten you face with a soft cloth and then apply the soap or cleanser to your entire face and forehead.

Be sure to completely rinse the cleaner from your face with generous amounts of water and then gently pat it dry. If you have extremely oily skin you might want to consider the using an astringent. If you choose to use one you should use it with care, only apply it to the areas of your skin where excessive oil is present and discontinue using it if there is any irritation. It is advisable to consult a dermatologist before electing to use an astringent.

Taking care of your hair is an important aspect of skin care. You should wash and shampoo your hair at least two or three times a week, if you have especially oily hair you may need to wash it daily. You should also try to keep your hair off of y our face as much as possible.

Protect Yourself From the Sun Developing a suntan my make your skin appear to dry out and reduce your acne problems but this is only temporary. Once your skin has become accustomed to the exposure to the sun your acne will flare up again. Of course this exposure to the ultra-violet rays from the sun may be damaging your skin causing it to age prematurely and possibly even lead to the development of skin cancer. For these reasons it is important to always wear sunscreen if you will be exposed to the sun.

Selecting Your Makeup No makeup at all is the best option for healthy skin, however if you feel you must wear makeup then be sure to find some that does not clog pores. Makeup products that do not clog your pores should be labeled as noncomedogenic. Even noncomedogenic makeup will cause acne in some people. You should never wear any makeup that has an oil base, as this will only aggravate your acne. Use makeup as sparingly as possible and be sure to always read and follow the directions.

Shaving You should try both electric and safety blade razors to determine which one is most comfortable for you. If you use a safety razor be sure to keep the blades sharp, you should change blades every two or three shaves. Soften the hairs as much as possible with water and shaving cream and be sure to shave around any lesions to avoid cutting them. During times of severe acne breakouts it might be best to skip shaving.

Touching Your Skin Many people thing that it is best to squeeze pimples to pop them but this is not true. Popping your pimples will only spread the bacteria in them leading to even more lesions plus popping them increases the risk of permanent scars. You should also avoid touch your face as much as possible this only increases the oil and bacteria on your facial skin. Acne can be treated and in many cases controlled, take care of your skin as much as possible to assist in treating and controlling the acne.

Everything for Acne Control at http://www.dw-acne-control.com.

Meditaion and Relaxation

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Relieve your Signs of Menopause with Exercise - Signs of menopause can generally be offset by a regular exercise regimen, which experts report can be as easy as walking for 20 minutes daily.

Facial Tics Easily Overcome With SelfHypnosis Or NLP - As many as one-fourth of all children cope with the painful embarrassment of facial tics.

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